Hit them for six! Bean salads and chillis are easy-peasy with a few of these stashed away.
 
Haricot beans (10%), pinto beans (10%), red kidney beans (10%), soya beans (10%) chickpeas (6%), flageolet beans (6%), water
 
Nutritional Information
Typical composition per 100g
....energy kJ..................... 368 kJ
....energy kCal................. 88 kCal
....protein.......................... 5.40g
....carbohydrates............ 11.50g
........of which sugars..... 0.60g
....fat................................... 1.30g
........of which saturates. 0.10g
....fibre............................... 4.30g
....sodium.......................... 0.026g
....salt................................. 0.065g